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Holiday Workout Challenge

  • Writer: Donna  M. Gialone
    Donna M. Gialone
  • Dec 24, 2015
  • 1 min read

Here's a quick workout challenge for the holidays. If you're traveling or have family in for the holidays this quick routine will keep you in tip top form:

15 Burpees

50 Jumping Jacks

60 Sec Run in Place

60 Sec Mountain Climbers

10 Push-ups

15 Squats

15 Lunges (each leg)

10 Triceps Dip

60 Sec Plank

30 Crunches

20 Bicycle Crunches

15 V-Sit-up

** Repeat the cycle 2-3 times


 
 
 

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