top of page
Search

Healthy Breakfast Ideas

  • Writer: Donna M. Gialone
    Donna M. Gialone
  • Aug 3, 2014
  • 1 min read

I normally focus on dinner or lunch recipes, so I'm expanding my focus and adding some quick and nutritious morning meals you can eat while driving, walking, or sprinting out the door.

Fruit and Cheese - This is a balanced, easy-to-assemble, make-ahead morning meal: Grab an apple, wrap 1 to 2 ounces of Cheddar in a plastic bag, and toss ¼ cup of fiber- and protein-rich walnuts into a resealable plastic bag. This is also a good mid-morning snack.


 
 
 

Comments

© Wellness Blog by Kinection Fitness. Proudly created with Wix.com

bottom of page