More Reasons to Eat Fruit

Cherries – Help calm your nervous system

Grapes – Relax your blood vessels

Peaches – Rich in potassium, fluoride, and iron

Apples – Helps your body develop resistance against infections

Watermelons – Helps control your heart rate

Oranges – Help maintain great skin

Strawberries – Can potentially fight against cancer and aging

Bananas – Great for athletes because the give you energy

Pineapples – Helps fight arthritis

Blueberries – Protect your heart

Kiwis – Increases bone mass

Mangos – Protect against several kinds of cancer