Weekend Workout
- Donna M. Gialone
- May 23, 2014
- 1 min read
Here's a quick workout for you to use this weekend if you get a chance. Have Fun!!!
Warm Up: Repeat 2 Times
25 Jumping Jacks
25 Mountain Climbers
25 Jumping Jacks
25 Mountain Climbers
Workout: Repeat 2-3 Times
50 Lunges (25 ea leg)
15 Push Ups
50 Squats
15 Push Ups
50 Jumping Jacks
Ab Finisher: Repeat 3 Times
20 Sit Ups
40 Toe Touches
60 Plank Holds
Comments